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Get up close with the whales

The Cape Whale Route is a 900-kilometre-long stretch of coastline that extends from Strandfontein near Muizenberg to Plettenberg Bay. Every year between June and...

Cape Town flower season is upon us

A number of City of Cape Town nature reserves blossom with flowers such as the Cape White Daisy, Vygies, Gazanias, Pelargoniums, Arum Lilies, Kelkiewyn,...

E-bikes a leap forward in Wellness

Cycling, backed by technology and new inventions, arrived onto the South African scene during the late 80’s and early 90’s. Bicycles became lighter, more...

Tintswalo Atlantic to open new Restaurant

Tintswalo Atlantic opened a new restaurant on 29 July 2020. The Tintswalo Kitchen will welcomes both resident guests, as well as casual diners with...

Youthful Living – A healthy outside starts on the inside!

It all starts in our gut and digestive system, a healthy outside starts on the inside! A healthy immune system protects your body from...

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