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Author Michael Parfitt Chronicles his 100-Day Overland Adventure in To the Wild

Michael Parfitt, the author of “To the Wild: A 100-Day Overland Adventure through Southern Africa,” is an experienced individual with a diverse background. For...
News

Thousands ready to run ‘circles’ in Knysna’s enchanted forest

In long-distance running circles the SPAR Knysna Forest Marathon is revered as one of the most scenic races in the world. Runners of both the...
Cape Town

A leg-up for Table Mountain footpath users

The Table Mountain Region of SANParks Honorary Rangers has achieved some significant success in a project to rehabilitate some of Table Mountain National Park’s...
Health & Wellness

Karl Bremer dubbed first Western Cape hospital with gold status in stroke care

The stroke unit at Karl Bremer Hospital in the Western Cape is garnering recognition for its exceptional contribution to stroke care. Hypertension, known as...
Food

The 2023 Eat Out Woolworths Restaurant Awards kick off

The rigorous selection process that culminates in the Eat Out Woolworths Restaurant Awards event in November has begun. There’s a reason this iconic event...
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