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Monday, April 27, 2026

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Benita Niemann Story – Magnesium Café

"I have had the privilege of working in the Health and Fitness industry for the past 25 years and throughout my entire experience there...

South Africa’s Space Agency Partners with NASA to Fly to the Moon, Mars and Beyond

The South African National Space Agency (SANSA) has entered into a partnership with the US National Aeronautics and Space Administration (NASA) to host a...

Bredell Girls attempt to break another open water world swimming record

Abriella and Issataya Bredell from St Francis Bay in the Eastern Cape believe in giving back - no matter how young you are. On...

All you need to know about the Two Oceans Marathon 2020

With less than two months to go until Cape Town’s most spectacular world class running event on 11 April, there is tangible excitement about...

The Sport of Cooking

When 23-year-old Peter Duncan was growing up in the small town of Saron in the Western Cape, he had little interest in fine dining...

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