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Heart Disease

Food

How can a plant-based diet benefit your health

A plant-based diet is a diet consisting mostly or entirely of plant-based foods. Plant-based or plant-forward eating patterns focus on foods primarily from plants....
Health & Wellness

The earlier you start to look after your health, the better for your heart

The news of a heart attack claiming the life of cricket legend, Shane Warne at only 52 years of age, has sent shockwaves across...

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