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Saturday, May 9, 2026
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CATEGORY

Lifestyle

Food

Promoting indigenous foods could improve food security in Southern Africa

Despite an abundance of indigenous vegetables and fruits in Southern Africa, people in the region continue to suffer from food insecurity. It appears that...
Cape Town

Wayne Le Roux – The Art of Running

It’s no secret that running requires dedication, perseverance, and a passion for the sport. It is an activity that demands physical and mental strength,...
Lifestyle

New Cellar and Vineyard Tour Accommodation Package at Benguela Cove

Benguela Cove Lagoon Wine Estate at Hermanus, Western Cape, offers a luxurious oceanside retreat for wine lovers and discerning travellers. Situated on the edge...
News

3 Western Cape vineyards in the top 50 of the World’s Best

The top 50 vineyards in the world were announced this week at an event in Bodegas Beronia in the heart of Rioja Alta, Spain,...
Inspirational

Book review of ‘Who Moved My Cheese’ by Spencer Johnson”

The book Who Moved My Cheese by Spencer Johnson addresses the fundamental human experience of change and adaptation. In today’s fast-paced, ever-changing world, the...
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