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Monday, July 4, 2022

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Health & Wellness

The earlier you start to look after your health, the better for your heart

The news of a heart attack claiming the life of cricket legend, Shane Warne at only 52 years of age, has sent shockwaves across...

Liezel van der Westhuizen to swim from Robben Island to Big Bay

As a passionate fitness enthusiast who also believes in supporting really positively impactful initiatives, Liezel van der Westhuizen will be open water swimming 7.5km,...

LA RÉCOLTE RETIREMENT VILLAGE – Assisted Living available

La Récolte Retirement Village, a luxury estate situated in Stellenberg in the Northern Suburbs of Cape Town, has launched Block D, the final phase...

Cape Town man kitesurfs across False Bay

On Thursday, 17 February, Capetonian kitesurfer Brett Mason successfully completed an unsupported kite crossing of False Bay to Cape Point, rounding Cape Point and...

HOFFMAN, LE COURT DE BILLOT RETURN TO DEFEND CAPE TOWN CYCLE TOUR TITLES

The 2022 Cape Town Cycle Tour returns to its customary calendar place on Sunday, 13 March, and both 2021 champions will be in attendance,...

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