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Cape Town

South African Swimmers Make History with First Skins Completion of Cape Triple Crown

South African open water swimmers Ryan Stramrood and Tracey Steyn have become the first skins swimmers (wearing a swimming costume, goggles and cap only)...
Cape Town

RMB Ultra-Trail Cape Town Returns Stronger Than Ever

The RMB Ultra-Trail Cape Town (RMB UTCT) — one of Africa’s most prestigious endurance events — returns from 21 to 23 November 2025, bringing...
Cape Town

Betway SA20 Returns Bigger Than Ever

The anticipated fourth season takes place in a festive window between 26 December 2025 and 25 January 2026, giving holiday-goers and those on staycations...
Health & Wellness

The IV Bar Stellenbosch Square: Your Destination for IV Wellness Therapy

Located at Stellenbosch Square, The IV Bar offers a calm, professional setting where health and wellness meet science. The IV Bar provides intravenous (IV)...
Cape Town

Green Building Convention to Inspire Next-Generation Regenerative Design in Cape Town

The 18th Green Building Convention (GBC) will take place from 11–13 November 2025 at the Century City Conference Centre in Cape Town. Hosted by...
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