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Training

Cape Town

L’Ormarins King’s Plate: A Celebration of Elegance and Competition

Jan 6, 2025

On Saturday, 4 January 2025, the Hollywoodbets Kenilworth Racecourse was a spectacle of grandeur as Cape Racing hosted the 164th L’Ormarins King’s Plate. This...

Cape Town

World Youth Skills Day – more important and urgent than ever!

Jul 11, 2023

In 2014, the United Nations General Assembly declared July 15 as World Youth Skills Day, to celebrate the strategic importance of equipping young people...

Cape Town

Venomist Outdoor Protection – The power in your hands

Jan 11, 2021

Celeste Rostoll, a born and bred Capetonian, outdoor enthusiast, and mother of two, became an entrepreneur with the revival of Venomist products that can...

Business

Walking the talk to grow the clothing and fashion industry

Mar 11, 2020

The clothing and textile industry is currently experiencing an emerging global trend known as ‘fast fashion’ that favours the speed at which goods can...

Health & Wellness

Reasons why you should train with a friend

Jul 1, 2019

Similar to joining a club, agreeing to exercise with a friend gives you an incentive (other than to exercise) to do something active. Motivating...

Training

Latest news

Traffic Adjustments Announced for Strand Seawall Project as Construction Begins

Elite Riders Gear Up for the 2025 Momentum Medical Scheme Tankwa Trek

Eat Out Unveils New Venue and Format for 2025 Woolworths Restaurant Awards

Cape Town Cycle Tour: Experience the World’s Most Beautiful Bike Ride on 9 March 2025

Mount Nelson Reimagines Culinary Heritage with The Fountain and Saturday Braai

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