CATEGORY

Health & Wellness

Cape Town

No shortage of adventure to conquer the Western Cape

Whether you’re an intrepid explorer or part of an active family, you’ll find no shortage of adventures to conquer in the Western Cape. If...
Health & Wellness

Berg River Canoe Marathon start moves upstream to Val de Vie

The 61st edition of the Berg River Canoe Marathon will start at the Val de Vie Wellness Estate on Wednesday 6 July, adding seven...
Cape Town

Make your run count at Absa RUN YOUR CITY CAPE TOWN 10K!

Runners can make their run count by supporting one of five local charities when entering the iconic Absa RUN YOUR CITY CAPE TOWN 10K...
Food

How can a plant-based diet benefit your health

A plant-based diet is a diet consisting mostly or entirely of plant-based foods. Plant-based or plant-forward eating patterns focus on foods primarily from plants....
Health & Wellness

The earlier you start to look after your health, the better for your heart

The news of a heart attack claiming the life of cricket legend, Shane Warne at only 52 years of age, has sent shockwaves across...
1...141516...26Page 15 of 26

Latest news