Sign in
Pages
About Us
Read Online
Past Editions
Download App
Advertising
Contact
News
Events
Lifestyle
Travel
Health
Inspirational
Environment
Sport
Sign in
Welcome!
Log into your account
your username
your password
Forgot your password?
Password recovery
Recover your password
your email
Search
Read Online
Download App
Past Editions
Advertise
About
Contact
25.6
C
Cape Town
Tuesday, January 20, 2026
Facebook
Twitter
type here...
Search
Pages
About Us
Read Online
Past Editions
Download App
Advertising
Contact
News
Events
Lifestyle
Travel
Health
Inspirational
Environment
Sport
TAG
Zone Fitness
Health & Wellness
Reasons why you should train with a friend
Jul 1, 2019
Similar to joining a club, agreeing to exercise with a friend gives you an incentive (other than to exercise) to do something active. Motivating...
Latest news
The Toughest Marathon: How Your Old Medals Are Healing Cape Town’s Little Warrior
Jan 20, 2026
From 1659 to 2026: The Ultimate Guide to Celebrating SA’s Wine Birthday
Jan 20, 2026
Totalsports Two Oceans Marathon Trail Run Returns for 2026
Jan 19, 2026
The Culinary Reset: Cape Town and the Winelands in 2026
Jan 19, 2026
WTM Africa 2026 Puts Responsible Tourism at the Centre of South Africa’s Travel Future
Jan 19, 2026