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Tuesday, November 12, 2024
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Wellbeing

Health & Wellness

Rethinking commutes for mental wellbeing: The Devonbosch advantage

“A recent study in the Journal of Transport and Health caught my attention, revealing a significant link between daily commuting and poor mental health....
Cape Town

Two Oceans Marathon A Scenic and Iconic Race in Cape Town

Runners and fitness enthusiasts around the world are gearing up for the annual Two Oceans Marathon, one of the world’s most prestigious ultra-marathons, set...
Business

Benita Niemann Story – Magnesium Café

"I have had the privilege of working in the Health and Fitness industry for the past 25 years and throughout my entire experience there...
Health & Wellness

Brain health to take centre stage in 2019 – expert

Brain health is set to take centre stage in 2019 with research showing that nutrition, sleep and stress management are among the most important...

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