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Thursday, October 16, 2025

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Training

Walking the talk to grow the clothing and fashion industry

The clothing and textile industry is currently experiencing an emerging global trend known as ‘fast fashion’ that favours the speed at which goods can...

Reasons why you should train with a friend

Similar to joining a club, agreeing to exercise with a friend gives you an incentive (other than to exercise) to do something active. Motivating...

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