The countdown has begun and entries are now open for the much-anticipated 2024 Prescient Freedom Paddle, an exhilarating 27-kilometre ocean-racing event set to take...
The recipe for success that propelled the 2023 Springboks to an astonishing fourth world title carries valuable lessons for South Africa as a country,...
As people age, maintaining their independence becomes increasingly important, and losing it is a top concern among seniors. Despite this, some golden agers require...
Michael Parfitt, the author of “To the Wild: A 100-Day Overland Adventure through Southern Africa,” is an experienced individual with a diverse background. For...