After three relentless days of cycling and trail running, Grant Lottering arrived at Signal Hill, Cape Town, to an emotional reception from supporters at...
The Aimee Howard Foundation was established to remove the financial barrier to mental health support services, for young adults between the age of 13...
“A recent study in the Journal of Transport and Health caught my attention, revealing a significant link between daily commuting and poor mental health....
South Africans are renowned worldwide for their resilience, their ability to adapt, and their knack for thinking outside the box. In the Western Cape,...