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Saturday, January 31, 2026
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Mental Health

Cape Town

Cape Town International Kite Festival Returns with Courage to Fly

This October, the skies above Cape Town will burst into colour as the 31st Cape Town International Kite Festival returns with renewed energy and...
Inspirational

Grant Lottering Overcomes Extreme Endurance Challenge to Inspire Youth Mental Health Awareness

After three relentless days of cycling and trail running, Grant Lottering arrived at Signal Hill, Cape Town, to an emotional reception from supporters at...
Cape Town

Project SANAM800: Running for Mental Health in Honour of Aimee Howard

The Aimee Howard Foundation was established to remove the financial barrier to mental health support services, for young adults between the age of 13...
Events

Cape Town International Kite Festival 2024: Soaring Kites, Soaring Spirits

For the past three decades, the Cape Town International Kite Festival has been more than just a spectacle of vibrant colours and soaring shapes....
Health & Wellness

Rethinking commutes for mental wellbeing: The Devonbosch advantage

“A recent study in the Journal of Transport and Health caught my attention, revealing a significant link between daily commuting and poor mental health....
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