16.3 C
Cape Town
Friday, November 15, 2024
type here...

TAG

Exercise

Events

Get ready for the ultimate quarantine workout on World Move for Health Day (10 May)

Lace up your tekkies, put on those sweatbands and get ready for the best 30-minute workout on World Move for Health Day this Sunday,...
Health & Wellness

Reasons why you should train with a friend

Similar to joining a club, agreeing to exercise with a friend gives you an incentive (other than to exercise) to do something active. Motivating...

Latest news

Who we are

The Newspaper is a monthly printed publication in the Western Cape. Positive News can help build the community to a better and brighter future.

0218526500 | E: [email protected]

Get the app

Download The App
IOS Download The App

Publication

© Copyright 2021 - The Newspaper

T&C's | Privacy Policy | PAIA Manual