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Constantia Nek

Cape Town

RMB Ultra-Trail Cape Town Returns Stronger Than Ever

The RMB Ultra-Trail Cape Town (RMB UTCT) — one of Africa’s most prestigious endurance events — returns from 21 to 23 November 2025, bringing...
Cape Town

Gerda Steyn wins fourth successive title at Two Oceans Marathon

While Givemore Mudzinganyama landed ‘the big fish’,  Totalsports Two Oceans 56km Marathon was once again a triumph for Gerda Steyn, who raced to her...
Cape Town

AFRICANX Training Run heads to Cape Town this coming Sunday!

Capetonians are invited to join the fun-filled AFRICANX Training Run 3 on Sunday, 5 February 2023, at Constantia Nek at 06:30. “The AFRICANX TRAILRUN is South Africa’s...
Outdoor & Living

Our top 5 Trails to Tackle this Summer in your Falke Socks

The Western Cape is rich in natural beauty and offers a variety of leisurely strolls or invigorating hikes right on our doorstep. As the...

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